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Junk Food

Prepping for Christmas celebrations: 7 tips for gifting healthy food hampers to your near and dear ones

With the advent of a vibrant and colourful festival, the month of December holds a special significance. The pomp and splendor of Christmas give it a perfect charm to end the year. With the glam and grandeur, there are huge varieties of eatables that hold special importance during Christmas. Certainly, this festival is associated with […]

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Diabetes Check

Indians & Diabetes: where are we going wrong?

India is home to almost 77 million individuals with diabetes and 1 in every 6 individuals with diabetes across the world are from India. Blame it on our genes, urbanization, modern eating patterns, stressful lifestyle, lack of exercise, etc but fact remains that we need to fight this out, together! The world has witnessed the

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