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August 2024

**10 Kidney-Friendly Mango Recipes for Chronic Kidney Disease Explained by a Renal Dietitian**

Renal Dietitian explains 10 kidney friendly mango recipes for chronic kidney disease

Mangoes are a delicacy relished across the world but did you know how did it arrive to India? It was brought from South Asian countries like Bangladesh and Myanmar. Today there are more than 100 varieties of mangoes produced in different parts of South Asia and India is one of the major producers. With growing …

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Low Glycemic Index and Glycemic Load Foods to be included in your Diabetes Diet Chart

Low Glycemic Index and Glycemic Load Foods to be included in your Diabetes Diet Chart

To manage blood sugars effectively one of the key strategies is to include foods with a low glycemic index (GI) and glycemic load (GL) into your diabetes diet chart. These foods help in avoiding spikes in blood sugar levels, essential for diabetes management. Here’s a comprehensive guide on including low GI and GL foods in …

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Nutritionist approved 7 healthy options for refined sugar or white sugar

White sugar which is granulated in appearance is also known as table sugar and is used widely in day-to-day routine. It is a form of refined sugar obtained from sugar cane. It contains natural carbohydrate called as sucralose which is broken down in the body to make glucose. This is the same glucose which if …

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The Impact of Alcohol on Chronic Kidney Disease: Best tips by a Renal Dietitian

The Impact of Alcohol on Chronic Kidney Disease: Best tips by a Renal Dietitian

Introduction Chronic Kidney Disease (CKD) is characterized by a gradual loss of kidney function. Managing CKD requires supportive care which includes dietary changes. These dietary changes can be elucidated by a qualified Renal Dietitian who can best understand your kidney related woes. Whilst a kidney diet includes restriction of several nutrients like salt, proteins, etc, …

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Low, medium and high potassium foods: explained by a Renal Dietitian

Low, medium and high potassium foods: explained by a Renal Dietitian

One of the most vital supportive care for managing chronic kidney disease (CKD) is dietary modification. However, implementing dietary changes may sound challenging especially when it comes to controlling potassium intake. While potassium is essential for heart and muscle function, but when kidneys are impaired; they are not able to balance potassium levels. This can …

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