• Planning a pregnancy i.e. pre-pregnancy stage

  • Already pregnant

  • Pregnant but not gained enough weight

  • Pregnant with obesity

  • Pregnant and detected with high blood pressure

  • Women who have delivered and are in lactating stages

  • Infants with low birth weight are susceptible to infections due to low immunity.

  • One of the most common problem during pregnancy is low hemoglobin levels due to iron and folic acid deficiency

  • Nutrition guidance is extremely essential for the mother as an only a healthy mother can give birth to a healthy child

  • With correct nutrition planning, mothers can gain weight in a healthy way and also maintain their blood parameters in a healthy range

  • During lactation phases too, mothers need nutrition counseling in order to maintain their health as well as their baby’s health.