PCOS Diet Meal Plan


  • Individuals with problems including:

    • Polycystic Ovarian Syndrome (PCOS) in young girls or adult women

    • Thyroid issues in kids or adolescents

    • Thyroid issues in adults

  • PCOS is often associated with increased body weight and this raised body weight is a matter of concern in women, especially of childbearing age

  • Thyroid disorder can be safely controlled through medicines and appropriate nutrition management

  • With correct nutrition and lifestyle management, most women can lose extra fats, achieve a healthy weight and at the same time improve their reproductive health