Body weight in simplest terms is how much you weigh on the weighing scale. This weight includes the weight of your bones, muscles, fats as well as your body water. Apart of your body weight there are several other indices that are also better indicators of your overall health and its future prospects. These indices …
Why does your waistline matter more than your body weight? Read More »
Nutrition consultation involves one-to-one discussion with a Nutritionist regarding your food intake and the modifications that you may need according to your health status. A Nutritionist is a person who is qualified to: assess your nutrition status based on several parameters provide guidance to make healthy modifications monitor and evaluate your health as per the …
8 things you should keep in mind before going for a nutrition consultation Read More »
National nutrition week is a health initiative by the Government of India to raise awareness on nutrition. It is celebrated each year from 1st to 7th September and is aimed at raising awareness about the importance of nutrition at all the stages of life. The theme for this year is “feeding smart right from the …
National nutrition week: myths and facts on weaning foods Read More »
General food serving systems in canteens: Owing to the stressful lifestyle in metro cities, many of us are dependent on outside food especially canteen food if our campus has one. Mostly if the lunch is available at the canteen; people like healthcare workers, civil services workers, teaching faculty members, students, etc prefer the same …
The year 2020 was not only harrowing for adults but also for all age groups including kids and adolescents. It was mentally distressing as children had no outdoor activities. As it was a completely new experience; the online classes, exams, submissions only added to the anxiety; both amongst parents as well as children. With the …
