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Kidney stone diet

Alkaline Water for Kidney Health: Is it Really Beneficial?

In today‚Äôs exceedingly progressive era of social media, there is always one or other buzz relating to health and fitness. Whether it is the use of vegetables juice for detox or use of coriander juice/ barley water to cure kidney ailments or the use of alkaline water for kidney health! We come across several patients …

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Why does your waistline matter more than your body weight?

Body weight in simplest terms is how much you weigh on the weighing scale. This weight includes the weight of your bones, muscles, fats as well as your body water. Apart of your body weight there are several other indices that are also better indicators of your overall health and its future prospects. These indices …

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Diet Consultation

8 things you should keep in mind before going for a nutrition consultation

Nutrition consultation involves one-to-one discussion with a Nutritionist regarding your food intake and the modifications that you may need according to your health status. A Nutritionist is a person who is qualified to: assess your nutrition status based on several parameters provide guidance to make healthy modifications monitor and evaluate your health as per the …

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Kidney Stone Diet Chart

Kidney stones: medical and nutrition strategies to nip it in the bud

What are kidney stones and how do you know if you have one? Kidney stones are granular waste particles that come together to form stones (which may be small or large). Usually, these waste particles are flushed from the kidneys however, when enough water is not available, these waste products may start collecting and forming …

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Healthy Tips For Diabetes

Sizzle your house this season with simple and healthy sizzling savories!

Owing to the covid pandemic, the entire world has been struggling to come to normalcy. With rigid restrictions over social gatherings, it is almost certain that we would need to spend Christmas eve indoors. So, to make indoor celebrations merrier, herewith are some wholesome and healthy sizzling savories and delicacies that can be relished along …

Sizzle your house this season with simple and healthy sizzling savories! Read More »