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International Women’s Day 2022: Health tips for Women to Break the Bias

International Women’s Day is a global celebration of womanhood which is focused on celebrating women’s achievements worldwide. it also aims at striving to attain an equal importance for women in the society. Each year this day is celebrated using a theme and the theme for this year is Break the Bias. We have taken this […]

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Healthy Menus For Kidney Transplant

Republic day special: 10 regional, healthy menus for individuals with kidney transplant and covid-19 infection

As India is witnessing the third wave of covid-19 pandemic which has been spreading incessantly, individuals with kidney transplant too have been dragged into the flow. As these patients have compromised immunity levels due to their immunity suppressing medications, such rapidly spreading infections may need medical and nutritional attention. These patients are usually on a

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Myths And Facts On Weaning Foods

National nutrition week: myths and facts on weaning foods

National nutrition week is a health initiative by the Government of India to raise awareness on nutrition. It is celebrated each year from 1st to 7th September and is aimed at raising awareness about the importance of nutrition at all the stages of life. The theme for this year is “feeding smart right from the

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Which is a better option for a low cholesterol diet?: White butter, yellow butter, peanut butter or clarified butter

White butter, also known as makhan; holds a special significance during festival of Janmashtami. Janmashtami marks the birth of lord krishna. He was lovingly known as makhanchor (one who steals makhan) due to his irresistible love towards makhan and numerous stories of him and his friends stealing makhan from their neighbourhood. But how friendly is

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