General food serving systems in canteens: Owing to the stressful lifestyle in metro cities, many of us are dependent on outside food especially canteen food if our campus has one. Mostly if the lunch is available at the canteen; people like healthcare workers, civil services workers, teaching faculty members, students, etc prefer the same […]
The year 2020 was not only harrowing for adults but also for all age groups including kids and adolescents. It was mentally distressing as children had no outdoor activities. As it was a completely new experience; the online classes, exams, submissions only added to the anxiety; both amongst parents as well as children. With the
Just less than a week ago I had one of my colleagues who called me to share her concern about her 2.5-year-old toddler who is extremely fond of chocolates and chocolate-based cookies and desserts. She mentioned that his craziness is to the extent that it often overrides his desire to eat a healthy meal. Hence;
At the outset, wishing a very happy, hopeful and resilient new year to all readers. The entire world was eagerly waiting to bid adieu to 2020 and extend a warm welcome 2021 in hope for a better future. Most of us usually function with an ‘Eat to Live’ theory, till the time we ourselves develop
What does food offer than just ‘Eat to live’ belief? Read More »
No matter our age, our qualifications, our wealth or our social status; the one thing that is integral to a good quality of life is our habits. Habits are something that we pick during very early stages of life but when the right ones are inculcated they help us incredibly to become better, healthier, fitter
