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Festival special diet

10 delicious, dialysis friendly Indian sweets for Rakshabandhan

Before discussing dialysis friendly Indian sweets, it is important to understand what is dialysis? Dialysis is a life saving treatment for patients with end stage kidney disease. It is a procedure that involves cleansing of blood with help of an artificial filter called a dialyzer. This dialyzer does the job of filtration which is otherwise […]

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Holi special: 5 simple, healthy options for individuals on diabetic diet/ weight loss diet

Holi — also known as ‘festival of colours’ or ‘festival of spring’ in Indian tradition has been celebrated since ancient times. It marks the end of winter and the beginning of spring. Several families usually start their festive preparations in advance and one of the major attractions during the festival period is food. However, not

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Indian Flag

Republic day special — 10 healthy tricolour delicacies for patients on kidney diet

To celebrate the cheer of Republic Day, we usually look forward for celebrations coupled with the tricolour theme. Some celebrate with tricolour clothes, some with mobile accessories while some celebrate with tricolour recipes. Under usual circumstances, in order to make tricolour recipes, food items like carrots/ oranges/ kesar strands/ etc are used to add orange

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Junk Food

Prepping for Christmas celebrations: 7 tips for gifting healthy food hampers to your near and dear ones

With the advent of a vibrant and colourful festival, the month of December holds a special significance. The pomp and splendor of Christmas give it a perfect charm to end the year. With the glam and grandeur, there are huge varieties of eatables that hold special importance during Christmas. Certainly, this festival is associated with

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Healthy Winter Special Ingredients

5 winter special ingredients which are healthy and a must eat for all age groups

According to the Indian Meteorological Department (IMD), we have 4 seasons which include summer, monsoon, autumn, and winter. The Winter season usually begins in December and ends in February. This season usually witnesses numerous fresh, green, luscious vegetables as well as roots and tubers. These winter special ingredients are not only appealing to the eye

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