Does the word ‘diabetes’ scare you? Yes, it does, to most of us and we all wish to keep diabetes at bay! It may certainly not be a very easily acceptable health condition but the fact remains that as per International Diabetes Federation, 1 in 11 adults have diabetes currently. 1 in 6 people across […]
Does the word ‘diabetes’ scare you? Tips to keep diabetes at bay Read More »
Holi — also known as ‘festival of colours’ or ‘festival of spring’ in Indian tradition has been celebrated since ancient times. It marks the end of winter and the beginning of spring. Several families usually start their festive preparations in advance and one of the major attractions during the festival period is food. However, not
With Valentine’s day cheer in the air, most of us wish to celebrate it with our loved ones. Be it brunch or dinner, we may want to grab on time with each other and gorge on some sumptuous food together. However, in case one of the partners has juvenile diabetes, choosing healthy food options can
When it comes to cutting down on food, the most testing times are those hunger pangs that arise between 10-11 am/6–7pm / at late night. These are times when one feels like indulging in some small tit-bits, which we call micro meals. The mini-meal is actually the ideal word but for the sake of calorie
Food shopping is something which requires a little pre-planning. However, if you have individuals with diabetes at home like parents or in laws or if in case you have been detected with diabetes; it may seem confusing to choose appropriate food items. It is relevant to discuss this topic as most of the health problems crop
