When it comes to cutting down on food, the most testing times are those hunger pangs that arise between 10-11 am/6–7pm / at late night. These are times when one feels like indulging in some small tit-bits, which we call micro meals. The mini-meal is actually the ideal word but for the sake of calorie […]
At the outset, wishing a very happy, hopeful and resilient new year to all readers. The entire world was eagerly waiting to bid adieu to 2020 and extend a warm welcome 2021 in hope for a better future. Most of us usually function with an ‘Eat to Live’ theory, till the time we ourselves develop
What does food offer than just ‘Eat to live’ belief? Read More »
No matter our age, our qualifications, our wealth or our social status; the one thing that is integral to a good quality of life is our habits. Habits are something that we pick during very early stages of life but when the right ones are inculcated they help us incredibly to become better, healthier, fitter
With the advent of a vibrant and colourful festival, the month of December holds a special significance. The pomp and splendor of Christmas give it a perfect charm to end the year. With the glam and grandeur, there are huge varieties of eatables that hold special importance during Christmas. Certainly, this festival is associated with
According to the Indian Meteorological Department (IMD), we have 4 seasons which include summer, monsoon, autumn, and winter. The Winter season usually begins in December and ends in February. This season usually witnesses numerous fresh, green, luscious vegetables as well as roots and tubers. These winter special ingredients are not only appealing to the eye
5 winter special ingredients which are healthy and a must eat for all age groups Read More »
