Artificial Sweetener

Artificial sweeteners: types, pros and cons that people with diabetes need to know

Artificial sweeteners are artificially prepared agents that are used in food items to mimic the taste of sugar. These are mainly recommended for patients with diabetes or obesity who need to cut down on calories coming from sugar. An artificial sweetener is also known as a sugar substitute as it can be included in several […]

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Myths And Facts On Weaning Foods

National nutrition week: myths and facts on weaning foods

National nutrition week is a health initiative by the Government of India to raise awareness on nutrition. It is celebrated each year from 1st to 7th September and is aimed at raising awareness about the importance of nutrition at all the stages of life. The theme for this year is “feeding smart right from the

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Which is a better option for a low cholesterol diet?: White butter, yellow butter, peanut butter or clarified butter

White butter, also known as makhan; holds a special significance during festival of Janmashtami. Janmashtami marks the birth of lord krishna. He was lovingly known as makhanchor (one who steals makhan) due to his irresistible love towards makhan and numerous stories of him and his friends stealing makhan from their neighbourhood. But how friendly is

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10 delicious, dialysis friendly Indian sweets for Rakshabandhan

Before discussing dialysis friendly Indian sweets, it is important to understand what is dialysis? Dialysis is a life saving treatment for patients with end stage kidney disease. It is a procedure that involves cleansing of blood with help of an artificial filter called a dialyzer. This dialyzer does the job of filtration which is otherwise

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Independence Day Special

75th Independence day special: 75 healthy diabetic recipes for breakfast

As India heads towards the 75th year of independence, we recount several stories of bravery, courage, sacrifice and martyrdom of our freedom fighters. Post-independence the growth of India in various avenues like small and large scale manufacturing, infrastructure, agriculture, transportation, telecommunication, etc remains progressive. The spurt of urbanization has brought with itself several advantages like

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