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मधुमेह / हृदय रोग से ग्रस्त कोरोना के मरीजों के लिए क्वारंटाइन विशेष आहार मेनू

एक हफ्ते पहले हमने सामान्य व्यक्तियों के लिए क्वारंटाइन विशेष भोजन (mini meals) विकल्पों के बारे में चर्चा की थी। इस सप्ताह हम मधुमेह और हृदय रोग वाले व्यक्तियों के लिए क्वारंटाइन विशेष खाने के विकल्पों पर चर्चा करेंगे। हालांकि, उन व्यक्तियों के लिए भोजन विकल्प तय करना मुश्किल हो जाता है जिन्हे कोरोना संक्रमण […]

मधुमेह / हृदय रोग से ग्रस्त कोरोना के मरीजों के लिए क्वारंटाइन विशेष आहार मेनू Read More »

Healthy Foods

Simple, easy and healthy foods for ones with covid infection and diabetes or heart disease

A week ago we had discussed about quarantine special healthy food options for normal individuals. This week we are back with few simple, easy and healthy foods for ones with covid infection and diabetes or heart disease. While it is stressful to decide meal options during such times, but it is all the more distressing

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10 simple, easy and healthy food options for covid-19 positive individuals

India is currently witnessing a huge surge in covid-19 cases with the highest number of positive cases recorded in this week (second week of April 2021) since the pandemic began. While experts are struggling to blame this to the new covid strains or laxity in covid appropriate behavior by citizens; fact remains that we are

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Control Diabetes

Does the word ‘diabetes’ scare you? Tips to keep diabetes at bay

Does the word ‘diabetes’ scare you? Yes, it does, to most of us and we all wish to keep diabetes at bay! It may certainly not be a very easily acceptable health condition but the fact remains that as per International Diabetes Federation, 1 in 11 adults have diabetes currently. 1 in 6 people across

Does the word ‘diabetes’ scare you? Tips to keep diabetes at bay Read More »

Holi special: 5 simple, healthy options for individuals on diabetic diet/ weight loss diet

Holi — also known as ‘festival of colours’ or ‘festival of spring’ in Indian tradition has been celebrated since ancient times. It marks the end of winter and the beginning of spring. Several families usually start their festive preparations in advance and one of the major attractions during the festival period is food. However, not

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