Diet for Heart Problems

Diabetes-Friendly Plant Based-Milks That Help Lower Cholesterol and Triglycerides without initiating medicines

Diabetes-Friendly Plant Based-Milks That Help Lower Cholesterol and Triglycerides without initiating medicines

If you have been detected with either pre-diabetes or diabetes and you are searching for diabetes-friendly milks then this article is for you. With a background of pre-diabetes or diabetes, it is likely that your doctor may ask you to get your lipid profile at least once a year. Researches suggest that owing to its […]

Diabetes-Friendly Plant Based-Milks That Help Lower Cholesterol and Triglycerides without initiating medicines Read More »

how i managed to lower triglycerides

Dr Rachana Jasani shares tips to lower triglycerides by over 100 mg/dl in 3 months

Dr. Rachana Jasani, is a distinguished PhD holder and a Registered Dietitian with over 15 years of expertise in Clinical Nutrition especially Indian Renal Diet. Dr. Rachana Jasani’s expertise is in providing personalized diet plans customized according to your body needs, focusing on individual choices and preferences keeping in mind regional and cultural attibutes. How

Dr Rachana Jasani shares tips to lower triglycerides by over 100 mg/dl in 3 months Read More »

Vegetarian Diet

On a diabetic or low-fat diet and wish to savor delicious fondue recipes for New years eve?

Celebration times (including vacations/ parties/ festivities, etc) are the most difficult times when one has 2 or more health concerns like diabetes and high cholesterol or diabetes with high blood pressure. Adhering to a well planned diabetic or low-fat diet is one of the key principles towards overall cardiac health. When on a specific diet

On a diabetic or low-fat diet and wish to savor delicious fondue recipes for New years eve? Read More »

Heart Friendly Foods

7 guilt-free tasty and healthy diabetes and heart friendly foods on occasion of Diwali

  Festivals are times when one may not be able to/ one may not wish to adhere to diet restrictions. Infact, it is very easy to deviate from the diet routine or forget it completely. However, in case one has certain health issues like diabetes, heart disease, etc it is important to avoid deviating too

7 guilt-free tasty and healthy diabetes and heart friendly foods on occasion of Diwali Read More »

Artificial Sweetener

Artificial sweeteners: types, pros and cons that people with diabetes need to know

Artificial sweeteners are artificially prepared agents that are used in food items to mimic the taste of sugar. These are mainly recommended for patients with diabetes or obesity who need to cut down on calories coming from sugar. An artificial sweetener is also known as a sugar substitute as it can be included in several

Artificial sweeteners: types, pros and cons that people with diabetes need to know Read More »

Unlock a world of healthy recipes!

Share your details below to access our therapeutic recipe courses