With Valentine’s day cheer in the air, most of us wish to celebrate it with our loved ones. Be it brunch or dinner, we may want to grab on time with each other and gorge on some sumptuous food together. However, in case one of the partners has juvenile diabetes, choosing healthy food options can […]
When it comes to cutting down on food, the most testing times are those hunger pangs that arise between 10-11 am/6–7pm / at late night. These are times when one feels like indulging in some small tit-bits, which we call micro meals. The mini-meal is actually the ideal word but for the sake of calorie
Food shopping is something which requires a little pre-planning. However, if you have individuals with diabetes at home like parents or in laws or if in case you have been detected with diabetes; it may seem confusing to choose appropriate food items. It is relevant to discuss this topic as most of the health problems crop
India is home to almost 77 million individuals with diabetes and 1 in every 6 individuals with diabetes across the world are from India. Blame it on our genes, urbanization, modern eating patterns, stressful lifestyle, lack of exercise, etc but fact remains that we need to fight this out, together! The world has witnessed the
Indians & Diabetes: where are we going wrong? Read More »
