Fitness enthusiasts are the ones who love to keep themselves fit with regular exercise and a healthy diet routine. They like to be mindful about what food options are placed on the menu and how nutrient rich they are. Well, this should be applauded as it is high time we acknowledge the need for ditching […]
7th April is celebrated each year by the World Health Organization as World Health Day. The aim of this day is to create awareness on a specific topic. This year the theme is ‘Building a fairer, healthier world for everyone’. To throw light on building healthy habits, we have an eminent Nutritionist who is also one
World Health Day 2021–7 healthy habits to build a fairer world for mankind Read More »
Come December, one looks forward to destress as well as celebrate with friends and family. However, with the increasing scare of the new variant of coronavirus i.e. Omicron in India; Christmas celebrations this year too will remain indoors. Hence, in order to help patients who are on a kidney diet or dialysis diet select a
5 kidney friendly options by our expert Renal Dietitian for Christmas Read More »
Festivals are times when one may not be able to/ one may not wish to adhere to diet restrictions. Infact, it is very easy to deviate from the diet routine or forget it completely. However, in case one has certain health issues like diabetes, heart disease, etc it is important to avoid deviating too
7 guilt-free tasty and healthy diabetes and heart friendly foods on occasion of Diwali Read More »
Artificial sweeteners are artificially prepared agents that are used in food items to mimic the taste of sugar. These are mainly recommended for patients with diabetes or obesity who need to cut down on calories coming from sugar. An artificial sweetener is also known as a sugar substitute as it can be included in several
Artificial sweeteners: types, pros and cons that people with diabetes need to know Read More »
