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Bread Toast

Does your Valentine have juvenile diabetes? Worry not, make your valentines day celebration a healthy one with just a few simple ideas

With Valentine’s day cheer in the air, most of us wish to celebrate it with our loved ones. Be it brunch or dinner, we may want to grab on time with each other and gorge on some sumptuous food together. However, in case one of the partners has juvenile diabetes, choosing healthy food options can […]

Does your Valentine have juvenile diabetes? Worry not, make your valentines day celebration a healthy one with just a few simple ideas Read More »

Healthy Food For Kids

Schools and colleges reopening post-pandemic: tasty, attractive and healthy foods for kids and adolescents

The year 2020 was not only harrowing for adults but also for all age groups including kids and adolescents. It was mentally distressing as children had no outdoor activities. As it was a completely new experience; the online classes, exams, submissions only added to the anxiety; both amongst parents as well as children. With the

Schools and colleges reopening post-pandemic: tasty, attractive and healthy foods for kids and adolescents Read More »

Indian Flag

Republic day special — 10 healthy tricolour delicacies for patients on kidney diet

To celebrate the cheer of Republic Day, we usually look forward for celebrations coupled with the tricolour theme. Some celebrate with tricolour clothes, some with mobile accessories while some celebrate with tricolour recipes. Under usual circumstances, in order to make tricolour recipes, food items like carrots/ oranges/ kesar strands/ etc are used to add orange

Republic day special — 10 healthy tricolour delicacies for patients on kidney diet Read More »

Chocolates

Is your child obsessed with chocolates? Read on to know more about healthy replacers of chocolates

Just less than a week ago I had one of my colleagues who called me to share her concern about her 2.5-year-old toddler who is extremely fond of chocolates and chocolate-based cookies and desserts. She mentioned that his craziness is to the extent that it often overrides his desire to eat a healthy meal. Hence;

Is your child obsessed with chocolates? Read on to know more about healthy replacers of chocolates Read More »

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