A diabetic diet is one that is recommended for individuals with diabetes to manage their blood sugars. Regular monitoring of blood sugar is necessary for your doctor to decide the medical treatment as well as for your dietitian to make dietary modifications. But what people usually check is only fasting blood sugar and post lunch blood sugar […]
When on a Diabetic Diet Should You Check Post-Dinner Blood Sugar? Read More »
How I managed? is a series of blogs dedicated to real life cases where I, Dr Rachana Jasani; will be penning down a few of my patients journeys and how I modified their diet which helped them avoid complications. Todays first episode of this series is dedictated to dietary restrictions for chronic kidney disease i.e.
Salt is an indispensable component of daily diet. When this mineral is restricted, especially in renal diet; it may seem uncomfortable and at times also intolerable. This is when a Renal Dietitian can help you fix this issue by suggesting healthy substitutes of salt. For patients with kidney issues, controlling salt intake is crucial for
Dietary Sources of Hidden Salt: A Must-Know for ones on a Renal Diet Read More »
Mangoes are a delicacy relished across the world but did you know how did it arrive to India? It was brought from South Asian countries like Bangladesh and Myanmar. Today there are more than 100 varieties of mangoes produced in different parts of South Asia and India is one of the major producers. With growing
Renal Dietitian explains 10 kidney friendly mango recipes for chronic kidney disease Read More »
To manage blood sugars effectively one of the key strategies is to include foods with a low glycemic index (GI) and glycemic load (GL) into your diabetes diet chart. These foods help in avoiding spikes in blood sugar levels, essential for diabetes management. Here’s a comprehensive guide on including low GI and GL foods in
Low Glycemic Index and Glycemic Load Foods to be included in your Diabetes Diet Chart Read More »
