Body weight in simplest terms is how much you weigh on the weighing scale. This weight includes the weight of your bones, muscles, fats as well as your body water. Apart of your body weight there are several other indices that are also better indicators of your overall health and its future prospects. These indices […]
Why does your waistline matter more than your body weight? Read More »
Nutrition consultation involves one-to-one discussion with a Nutritionist regarding your food intake and the modifications that you may need according to your health status. A Nutritionist is a person who is qualified to: assess your nutrition status based on several parameters provide guidance to make healthy modifications monitor and evaluate your health as per the
8 things you should keep in mind before going for a nutrition consultation Read More »
National nutrition week is a health initiative by the Government of India to raise awareness on nutrition. It is celebrated each year from 1st to 7th September and is aimed at raising awareness about the importance of nutrition at all the stages of life. The theme for this year is “feeding smart right from the
National nutrition week: myths and facts on weaning foods Read More »
Women with pregnancy have been highly vulnerable throughout the entire covid-19 pandemic across the world, with major apprehensions observed during the breastfeeding phase. While the World Health Organization (WHO) has clearly stated that a woman should continue breastfeeding even if she is a suspected or a confirmed case of covid-19, efforts are still needed to
ONLY A HEALTHY MOTHER CAN GIVE BIRTH TO A HEALTHY CHILD! When you are looking forward to a pregnancy, it is ideal to discuss it with your doctor as he/she can assess your health status to be able to carry a healthy pregnancy. This assessment mainly includes blood tests (hemoglobin, iron level, blood sugar, thyroid
5 wholesome ingredients that are a must in pregnancy diets Read More »
