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Diet for PCOD and Thyroid Disorders

Why does your waistline matter more than your body weight?

Body weight in simplest terms is how much you weigh on the weighing scale. This weight includes the weight of your bones, muscles, fats as well as your body water. Apart of your body weight there are several other indices that are also better indicators of your overall health and its future prospects. These indices […]

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Diet Consultation

8 things you should keep in mind before going for a nutrition consultation

Nutrition consultation involves one-to-one discussion with a Nutritionist regarding your food intake and the modifications that you may need according to your health status. A Nutritionist is a person who is qualified to: assess your nutrition status based on several parameters provide guidance to make healthy modifications monitor and evaluate your health as per the

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Womens Day

Women’s day special: nutrition and lifestyle tips for women with polycystic ovaries

On the occasion of International Women’s day, we have a senior and eminent nutritionist Dr Suneeti Khandekar as our blogger. She is an MBBS, a dietitian, and MBA in healthcare. She is on the advisory board of NutriKonnect, which is an online nutrition consultation platform. She is here to share nutrition and lifestyle management tips for women

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