Celebration times (including vacations/ parties/ festivities, etc) are the most difficult times when one has 2 or more health concerns like diabetes and high cholesterol or diabetes with high blood pressure. Adhering to a well planned diabetic or low-fat diet is one of the key principles towards overall cardiac health. When on a specific diet […]
Festivals are times when one may not be able to/ one may not wish to adhere to diet restrictions. Infact, it is very easy to deviate from the diet routine or forget it completely. However, in case one has certain health issues like diabetes, heart disease, etc it is important to avoid deviating too
7 guilt-free tasty and healthy diabetes and heart friendly foods on occasion of Diwali Read More »
Chronic Kidney Disease (CKD) refers to progressive failure of kidneys. It is an irreversible damage and may last from several months to years before getting worsened to end stage kidney disease (ESKD). There are in all 5 stages of CKD and the last i.e. V stage is referred to as ESKD which requires dialysis or
Artificial sweeteners are artificially prepared agents that are used in food items to mimic the taste of sugar. These are mainly recommended for patients with diabetes or obesity who need to cut down on calories coming from sugar. An artificial sweetener is also known as a sugar substitute as it can be included in several
Artificial sweeteners: types, pros and cons that people with diabetes need to know Read More »
White butter, also known as makhan; holds a special significance during festival of Janmashtami. Janmashtami marks the birth of lord krishna. He was lovingly known as makhanchor (one who steals makhan) due to his irresistible love towards makhan and numerous stories of him and his friends stealing makhan from their neighbourhood. But how friendly is
