KIDS AND ADOLESCENTS NUTRITION
Mothers across the world have been struggling to feed healthy diets for their children. However, owing to the easy accessibility to junk foods, it is difficult to keep kids away from indulgence. If your child is obsessed with chocolates, worry not; click here to know some better and healthier alternates of chocolates. If you are mother to a toddler, find out whether you need to seek diet for kids and adolescents and how can you benefit from same.
Dietary guidance for children is needed when you are looking out for:
Optimal growth in terms of height and weight in children
Avoiding chances of obesity in your children
Avoiding chances of deficiencies in your children; for example, iron deficiency or vitamin D deficiency in kids
With a well-planned and structured diet, kids can grow into healthy adults as well as healthy citizens
This leads to lesser burden of diseases in earlier stages of life
Studies have stated that kids fed healthy diets and exposed to healthy lifestyle are better at decision making as well as shouldering their responsibilities
Your Nutritionist can help your kids in selecting tasty and healthy food options while eating out or in cantees
