PCOS/THYROID DIET

1. Who are the ones that fall in this category?

Individuals with problems including:
- Polycystic Ovarian Syndrome (PCOS) in young girls or adult women
- Thyroid issues in kids or adolescents
- Thyroid issues in adults

2. Why do they need nutrition guidance?

PCOS is often associated with increased body weight and this raised body weight is a matter of concern in women, especially of childbearing age
Thyroid disorder can be safely controlled through medicines and appropriate nutrition management

3. How can they benefit from nutrition guidance?

With correct nutrition and lifestyle management, most women can lose extra fats, achieve a healthy weight and at the same time improve their reproductive health